by Laura | Jul 1, 2019 | Diversity & Inclusion
June is marked with colorful celebrations around the world as millions of people come together to celebrate Pride. Companies splash rainbows across their logos and LGBT+ and straight people alike take to the streets adorned with glitter and waving flags. It’s a...
by Laura | May 31, 2019 | Diversity & Inclusion, Lifestyle, Mindfulness
May is Mental Health month in the US and includes Mental Health Awareness week in the UK. For a long time, mental health for me was more of a theoretical principle and something I did not have to work at, but last year a few things happened that shifted that for me....
by Laura | May 19, 2017 | Mindfulness, Positivity, Unconscious bias
Three tips to objectively address, and compassionately ignore, the little voice in your head. A weird thing happened last week. It was early – and dark – and a group of yoga students and teachers were talking outside of the studio before class. A man, a...
