by Laura | May 31, 2019 | Diversity & Inclusion, Lifestyle, Mindfulness
May is Mental Health month in the US and includes Mental Health Awareness week in the UK. For a long time, mental health for me was more of a theoretical principle and something I did not have to work at, but last year a few things happened that shifted that for me....
by Laura | Jul 21, 2018 | Leadership, Personal Development
For the last two months I’ve had my head buried in the proverbial sand; my life consisting mostly of working, eating, and sleeping. The reason: a new job. Although within the same company, I’ve changed cities, functions, and roles, and have been faced once...
by Laura | Jan 22, 2018 | Path to the pose, Yoga
Path to the pose: Equanimity Last week, many people reflected on the the life of a man who fought against injustice with peace and love, and his life was taken from him. There’s a troubling similarity between what was then and what is now, even though 50 years...
by Laura | Jan 17, 2018 | Leadership, Meditation, Mindfulness
Meditating your way to the top This article is adapted from a talk I gave at the Society of Women Engineers Annual Conference in Austin – I was thrilled when SWE accepted my submission, as I’m working more in bringing together my various and seemingly...
