THRIVE
in work & life
Hi, I’m Laura…
I’m a consultant, coach, and yoga teacher, and I help women heal from burnout and corporate trauma through connection to their bodies, brains, and community.
With a 10-year career in engineering and construction, I’ve experienced first hand the unique challenges that women face – especially in male dominated industries – and I’ve discovered tools and practices to overcome those challenges.
I combine my experience as a corporate leader with holistic healing practices like mediation, somatics, and yoga, to create integrative solutions that help my clients THRIVE in work and life.
Latest News
Resources to Thrive in work & life
Why Retreat? Three surprising reasons to unplug and leave it all behind.
"We’re drawn to retreat, but we can’t remain in it. The solitude of prayer and retreat renews us. Not only to be refreshed ourselves but to refresh—to love—others. As Rowan Williams says, retreat is “not some individual technique for communing with the divine but the...
Four mantras that got me through 2020
That can help us all acheive success in 2021 Lovely readers, As most of you will know it’s been a helluva year for me. In the space of four months my long-term relationship ended (badly), I was treated unkindly by the person I loved immensely and thought I would...
Four Steps to Discovering Purpose
Building personal resilience is about consistent habits to prepare for and manage periods of difficulty of stress. Integrate Resilient Rituals into your day to day to build personal resilience and thrive – in work and life! I've thought a lot about purpose...