by Laura | Aug 9, 2023 | Retreats
There’s an undeniable magic when people gather on a journey of self-discovery and renewal. I’ve been reflecting on the incredible experiences shared during my retreats and wanted to share them with you. I am so grateful for these leaders who immersed in...
by Laura | Aug 7, 2021 | Retreats, Yoga
“We’re drawn to retreat, but we can’t remain in it. The solitude of prayer and retreat renews us. Not only to be refreshed ourselves but to refresh—to love—others. As Rowan Williams says, retreat is “not some individual technique for communing with the divine...
by Laura | Jun 13, 2017 | Meditation, Retreats, Travel, Yoga
I’m organizing a retreat! My friends know I have been planning this retreat – my first – for a longggg time. I’ve been putting off getting it out there for fear that it wasn’t perfect or I wasn’t ready. Well it’s not perfect,...
by Laura | Jun 12, 2017 | Path to the pose, Yoga
How to do handstand My #pathtothepose for handstand was inspired after a brilliant friend shared her copy of #journeytotheheart with me: today is all about being light, and allowing yourself to feel the joy of life It doesn’t take much for us to feel heavy,...
by Laura | May 8, 2017 | Grief, Yoga
Fierce medicine is probably the most impactful book I’ve ever read. I read this book during my yoga teacher training, and during a holiday trip to Paris, I was reading it when my Nana passed away, and when I flew back for her funeral. Somehow (or so I thought) each...
