Yoga for Grief Part 2

Yoga for Grief Part 2

by | Jun 27, 2016 | Grief, Meditation, Mindfulness, Yoga

In the “More Than Asana” weekend we learned about the eight-limb path of yoga described in the Yoga Sutras in Patañjali’s Treaties on Yoga. I say “learned about”, ultimately we learned the concepts exist; we barely dipped a single toe into the ocean of life-long...