Yoga for Grief Part 2

Yoga for Grief Part 2
In the “More Than Asana” weekend we learned about the eight-limb path of yoga described in the Yoga Sutras in Patañjali’s Treaties on Yoga. I say “learned about”, ultimately we learned the concepts exist; we barely dipped a single toe into the ocean of life-long learning the 196 sutras encompasses. I took some time to ...