Path to the pose – Sun Salutation A

Path to the pose – Sun Salutation A

by | Sep 18, 2016 | Path to the pose, Yoga

This week I’ll walk you through Sun Salutation A – a basic building block of a vinyasa flow and a way to energise your body and build heat and breath at the beginning of a practice. Anyone can do this sequence, and it’s the perfect start if you want...