THRIVE
in work & life
Hi, I’m Laura…
I’m a consultant, coach, and yoga teacher, and I help women heal from burnout and corporate trauma through connection to their bodies, brains, and community.
With a 10-year career in engineering and construction, I’ve experienced first hand the unique challenges that women face – especially in male dominated industries – and I’ve discovered tools and practices to overcome those challenges.
I combine my experience as a corporate leader with holistic healing practices like mediation, somatics, and yoga, to create integrative solutions that help my clients THRIVE in work and life.
Latest News
Resources to Thrive in work & life
Empowering Transformation: Stories from Retreat
There's an undeniable magic when people gather on a journey of self-discovery and renewal. I've been reflecting on the incredible experiences shared during my retreats and wanted to share them with you. I am so grateful for these leaders who immersed in the experience...
The Power of a Mid-Year Reset: Five Questions to Ask Yourself.
Can you believe we're already halfway through the year? July is a great time to hit pause and get a lay of the land. Are you on track to do what you want to do this year, how are you looking after yourself in the process? The summer is the perfect time to take a...
🌟 A Magical Spanish Retreat 🌟
Welcome back to the real world retreaters! I hope you had an incredible time in enchanting Ronda. For those who couldn't make it, here's a recap of what you missed… Beautiful La Cazalla Our getaway took place at the stunning La Cazalla de Ronda, a traditional...