I’ve just finished a weekend workshop of hands-on assists as part of my RYT200 training. It was another fantastic, enriching, connecting workshop by YogaOne and once again I found myself amazed with the talent and passion of my teachers and assistants, and the openness and acceptance of my tribe. I’m still collecting my thoughts on the whole weekend which I’ll post about when I have time to write in the week, but I wanted to send big love to my True North tribe, the trainers, and the ASS team at YogaOne. This weekend gave me access to an empathy and nurturing instinct that I didn’t know I had, and tools to bring that to my practice and my teaching.

More to follow…

Here’s to living to serve others