Leading from Within

Leading from Within
Meditating your way to the top This article is adapted from a talk I gave at the Society of Women Engineers Annual Conference in Austin – I was thrilled when SWE accepted my submission, as I’m working more in bringing together my various and seemingly contrasting worlds of yoga and engineering. To put it simply, ...

An exciting announcement…

An exciting announcement…
I’m organizing a retreat! My friends know I have been planning this retreat – my first – for a longggg time. I’ve been putting off getting it out there for fear that it wasn’t perfect or I wasn’t ready. Well it’s not perfect, but I am ready to run the best damn retreat you’ve ever ...

Yoga for Grief Part 2

Yoga for Grief Part 2
In the “More Than Asana” weekend we learned about the eight-limb path of yoga described in the Yoga Sutras in Patañjali’s Treaties on Yoga. I say “learned about”, ultimately we learned the concepts exist; we barely dipped a single toe into the ocean of life-long learning the 196 sutras encompasses. I took some time to ...