by Laura | Jan 3, 2022 | Resilience
Five ways to be kinder to yourself in 2022 It’s officially 2022, and three days into the new year many of us will have set up “resolutions” for health, fitness, business, or other goals you might be striving towards. That’s the problem for me…...
by Laura | Aug 7, 2021 | Retreats, Yoga
“We’re drawn to retreat, but we can’t remain in it. The solitude of prayer and retreat renews us. Not only to be refreshed ourselves but to refresh—to love—others. As Rowan Williams says, retreat is “not some individual technique for communing with the divine...
by Laura | Jan 11, 2021 | Mindfulness, Resilience
That can help us all acheive success in 2021 Lovely readers, As most of you will know it’s been a helluva year for me. In the space of four months my long-term relationship ended (badly), I was treated unkindly by the person I loved immensely and thought I would...
by Laura | Aug 30, 2020 | Personal Development, Resilience
Building personal resilience is about consistent habits to prepare for and manage periods of difficulty of stress. Integrate Resilient Rituals into your day to day to build personal resilience and thrive – in work and life! I’ve thought a lot about...
by Laura | Aug 30, 2020 | Resilience
Building personal resilience is about consistent habits to prepare for and manage periods of difficulty of stress. Integrate Resilient Rituals into your day to day to build personal resilience and thrive – in work and life! The line between work and life is more...
